THE CHALLENGE
8 WEEK SLIM & TONE CHALLENGE
The “8-Week Slim & Tone Challenge,” is a semi-private coaching programme helping women tone up & lose weight by combining home workout & group classes.
You will not be left on your own, your coaches will support you all the way through your journey.
Once you complete the challenge, you will get a refund on your training.
WHAT YOU WILL GET
PERSONAL TRAINER
Get your Personal dedicated Trainer
Personalised Program
Get a tailored plan designed for your needs
DEDICATED NUTRITIONIST
You will get a personal nutritionist
CHOOSE YOUR TIMETABLE
Choose between home workout & group classes
HOME
Workout in the comfort of your home with a timetable flexible to your lifestyle.
GROUP CLASSES
Attend group classes including Aqua Cycling and Aqua Aerobic sessions
GET THE TRAINING FOR FREE
Only pay for the deposit
IF YOU REACH YOUR GOAL:
You will get a refund in form of class credits.
IF YOU DON’T REACH YOUR GOAL:
You will get a full refund, no questions asked.
HOW IT WORKS
STEP 1
Put a deposit
Simply secure your pack by putting a deposit down, which will be refunded back to you at the end of your training.
STEP 2
Start your training
Your fitness coach & nutritionist coach will contact you to discuss your plan and get you started.
STEP 3
Reach your goal
At the end of the program, choose whether you want a refund in a form of class credits or back into your account.
GROUP CLASSES
Classes you will have access to
Combining cycling with the refreshing element of water.
A dynamic Aqua Aerobic rhythmic workout.
Mixing an Aqua Cycling session and an Aqua Aerobic workout.
TIMETABLE
Schedule
MONDAY
– 18:15 | Barbican | H2O Burn
– 18:15 | Victoria | Cycl’H2O
– 19:00 | Elephant & Castle | Cycl’H2O
– 19:45 | Elephant & Castle | Cycl’H2O
WEDNESDAY
– 12.30 | Putney | H2O Burn
THURSDAY
– 20:00 | Elephant & Castle | Double Impact
FRIDAY
– 18:15 | Victoria | Cycl’H2O
– 19:00 | Elephant & Castle| Cycl’H2O
SUNDAY
– 10:15 | Victoria | Double Impact
– 11:15 | Victoria | Cycl’H2O
LOCATIONS
Barbican
TIMETABLE
– Monday 18:15 | H2O Burn
GOLDEN LANE SPORT
Fann St, Fane Lane, Golden Lane Estate,
EC1Y 0SH
(2-min walk from Barbican)
Elephant & Castle
TIMETABLE
– Monday 19:00 | Cycl’H2O
– Monday 19:45 | Cycl’H2O
– Thursday 20:00 | Double Impact
– Friday 19:00 | Cycl’H2O
THE CASTLE
2 St Gabriel Walk, London
SE1 6FG, London
(2-min walk from Elephant and Castle station)
Victoria
TIMETABLE
– Monday 18:15 | Cycl’H2O
– Friday 18:15 | Cycl’H2O
– Sunday 10:15 | Double Impact
– Sunday 11:15 | Cycl’H2O
QUEEN MOTHER SPORTS CENTRE
223 Vauxhall Bridge Rd
SW1V 1EL
(2-min walk from Victoria)
GET STARTED
Fill out our Fitness Assessment Form for FREE to see if we can help you.
TYPE
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Aqua Group Classes
-
Private Coach
-
Customised Fitness Plan
-
Online Pre-Recorded Home Workout
-
Weekly Check-ins
BASIC
-
10 Classes
-
✔️
-
✔️
-
✔️
-
✔️
Secure your private coaching program pack and start your challenge now.
TYPE
-
Aqua Group Classes
-
Private Coach
-
Private Nutritionist
-
Online Pre-Recorded Home Workout
-
Weekly Check-ins
BASIC
-
10 Classes
-
✔️
-
✔️
-
✔️
-
✔️
FAQ’S
Will I really get my money back?
Yes. Once you will complete the training, you will get your money back in form of class credits. Or a full refund if you don’t reach your goal.
What happens if I cannot attend many Group classes?
Don’t worry, our home workout options ensure you can stay on track even if you miss a class.
How am I going to meet my coaches?
All meetings and regular catch-ups will be done online at the time suitable to you.